Podcast #119 – The Power of Our History With God (5:04)

Newer isn’t always better. Our spiritual history may actually help us get the breakthrough we’re looking for.

Welcome to the Sabbath Café Podcast.  You’re listening to episode #119 – the power of our history with God. 
 
I was sorting through some old notebooks the other day, and a note card fell out.  It was a crafted prayer I wrote about 5 years ago for my family.  I had tucked it away, and totally forgot it.   
 
 It was a small card, and filled up front and back with a prayer I wrote about a broken relationship.  At that time, it felt like the situation was never going to change. These relationships have been broken for years. Honestly, I didn’t know if my prayers were going to make any difference at that point.  Still, I remembered that no request is too small or insignificant to God. And sure enough, after praying this crafted prayer for about a year, a breakthrough happened!  God answered my prayers and reunited a family!  It was nothing short of a miracle.   
 
As I read it, I was amazed that most of my requests have been answered.  Changes didn’t happen overnight, but they did happen.  As I remembered how God made possible what I thought was impossible, my faith rose up.  Suddenly, all of the negativity I felt that week vanished. 
 
In our social media world, we’re always looking for the latest news and trends.  We rarely take the time to reflect on our past.  To be honest, I feel that my generation, me included, don’t really understand the value and purpose of history. I think that’s why I didn’t recognize the value and power of my own history with God. Our history with God is made up of all of the interactions and experiences between us and God. Every prayer He answers adds to that history.  When it comes to building up our faith and spiritual maturity, our history with God can be a powerful tool. 
 
History gives us perspective.  It shows us the big picture and reminds us that real change takes time.  It helps us to be patient and wait for God’s timing.  When we can’t see the hand of God at work, our history reminds us that God is indeed still working.  When we feel discouraged in the middle of the storm, it reminds us that our journey is not finished yet.  Every experience we have with God, whether big or small, adds to our faith. And every interaction we have with God brings our faith to the next step.  
 
When I feel anxious and fearful, these negative emotions can be so overwhelming that I feel paralyzed.  My mind jumps to the worst case scenario and I sink into a pit of negativity.  And that’s exactly what happened to me recently.  I felt the challenges I had were so big… so beyond me that I couldn’t muster up any faith to pray.  But when I found that prayer card, and remembered how God answered the prayers that I thought were impossible, my faith rose up.  I remembered that God is bigger than my challenges.  I remembered that despite my limitations, and my lack of faith, God really can do above and beyond what I can ask, think or imagine.  
 
Are you also facing a difficult situation lately?  Do you feel like you’re dealing with a giant in your life?  Maybe it’s time for you to take a break and remember how God has showed up for you in the past.   Push the pause button on your worries, and think about your own history with God.   If you keep a journal, this is the perfect time to take it out and read a few pages.  Not only will you remember God’s faithfulness to you, you’ll also be encouraged by how far you’ve come and how much you’ve grown in your own journey.  And you may even see that your current challenge is not as big as you thought.  God can and He will help you walk through it, just like He did before.  And you will come out of the storm amazed and transformed. 
 
And that’s our podcast for this week.  I’d like to wish everyone a very happy holiday season.  Thank you so much for listening.  Merry Christmas and we’ll see you in the new year! 

Podcast #112 Finding a theme for your spiritual walk (4:19) (Connecting with God #2)

Starting a new journey often feels intimidating. I share some prompts and questions in this episode to help you find a personal focus for your spiritual path.

Here’s the podcast transcript:

Welcome to Sabbath Cafe Podcast. You’re listening to Episode 112 – Finding a personal theme for your spiritual life.

So last time we talked about writing a letter to God. And it’s a chance to get reacquainted. I hope you at least gave it a try. I’m hoping writing a letter gave you some momentum so you can continue that dialogue with God. Today, I’ll share about how to find a theme for your spiritual life.

When you’re starting your own spiritual journey, one of the more challenging things is that now it’s more free form. It’s not as structured.  So I get questions from people asking about that because they’re used to going to church and having a sermon or Sunday school program already planned for them.  There’s a theme that’s already picked out.  And suddenly, when you start your own walk with God, and you’re like what do I focus on? What do I do?

So today, let’s look at 2 simple ways to start your own program.

The first question I often ask people is what are some verses that you’ve been thinking about lately? If there are scriptures that come to mind a lot, start writing them down.  And look it up.  Read up the whole chapter… or the whole story, if it’s about a Bible character.  The other day, I was praying, and something reminded me about Queen Esther, so I read parts of the Book of Esther.  It was very insightful and helped answer my questions.   Is your name Joseph?  Maybe you can read up on the story of Joseph.  The key is to keep your heart open and see what truths or insights jump out at you while you’re in this process.  

Another helpful question is… what’s a topic you’ve been curious about or you think about often? Is there a question you’ve been wanting to ask God about?  For a season, I was curious about prayer.  The idea that a normal person like me can influence the divine is simply fascinating.  So I went to a Bible website, and searched for all the scriptures about prayer in the New Testament.  Surprisingly, there weren’t too many in the New Testament. So I just started reading through them.  And I learned a lot about prayer from that.  

So as you can see, there are many ways you can start your own spiritual journey.

The important thing is to find something that you’re interested about so you can start a dialog with God. I’ve found that God is so ready to share His thoughts with us in a personal way… It almost doesn’t matter how or why we come to Him… As long as we do, He will take that opportunity to connect with us. So feel free to jump in wherever you’re at in your journey. 

I hope the ideas I’ve shared in this podcast have been helpful, and I hope you try it.  Have fun, and I’ll see you in the next podcast.

Podcast #111 Reconnecting with God (5:41)

Many of us feel spiritually isolated lately. In this new podcast series, I’ll be sharing some ideas to help you jumpstart your personal dialog with God. I share my first quick tip in this short episode. Here’s the transcript if you prefer.

Mini-podcast: Any advice for yourself during quarantine? (Covid Reflections #3)

In this last part of our Covid Reflections minicasts, let’s think about what we’ve learned and see what wisdom or advice you’d like to share with yourself during quarantine.

This finishes up the Covid Reflection series. I will be starting a new series in the next episode. Stay tuned!

Mini-podcast: What did you learn during quarantine? (Covid Reflections #2)

For part 2 of the Covid Reflections series, I’ll share a surprising lesson I learned from a simple grocery store run. This podcast was originally recorded for Jifcast. Enjoy!

Mini-podcast: How did you change during quarantine? (Covid Reflections #1)

Through all the ups and downs, many of our communities are slowly transitioning out of quarantine. It’s a great time to reflect on the past few months, and process through this unprecedented event. Here’s my mini-cast (3 min) to help with the process.

Podcast #106 My Experience in Replacing Anxiety with Peace

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I started a simple 10 day program last year on learning to rest in God. A year later, I’m still working through the lessons. 😀 Decided to share some of my experiences here in podcast 6.  And you can download the free scripture worksheet here: Peace meditation worksheet.

 

Podcast #105 How my anxiety affected my perspectives

Pod-logo-aqua-square-3000x3000-medium-qtyThe title sounds really serious… but this podcast is really just about my latest silly, *facepalm* / “Homer Simpson” moment… I promise, it’ll make you feel much better about your day. 😉

Processing Through Regrets

What I find challenging about the feeling of regret is that I can’t change the past. What is done is done. I don’t know about you, but I have a bad habit of repeating these memories in my mind. Every time I remembered the situation, it stirred up the feelings of shame and disappointment. Recently, I’ve been learning a new way to respond to these feelings of regret. And it’s very simple – let go of the past and move forward. 🙂 Yep. It’s that simple… but simple doesn’t mean it’s easy. When a friend first said that to me, it was really hard for me to receive. The feeling of regret is usually accompanied by guilt, and I could not let go of the guilt for some reason.

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Podcast #101 – What I Learned From My Burnout

Pod-logo-aqua-square-3000x3000-medium-qtyI burned out at the tender age of 27. Check out some of the invaluable life lessons I learned from that experience.