Mini-podcast: Any advice for yourself during quarantine? (Covid Reflections #3)

In this last part of our Covid Reflections minicasts, let’s think about what we’ve learned and see what wisdom or advice you’d like to share with yourself during quarantine.

This finishes up the Covid Reflection series. I will be starting a new series in the next episode. Stay tuned!

Mini-podcast: What did you learn during quarantine? (Covid Reflections #2)

For part 2 of the Covid Reflections series, I’ll share a surprising lesson I learned from a simple grocery store run. This podcast was originally recorded for Jifcast. Enjoy!

Mini-podcast: How did you change during quarantine? (Covid Reflections #1)

Through all the ups and downs, many of our communities are slowly transitioning out of quarantine. It’s a great time to reflect on the past few months, and process through this unprecedented event. Here’s my mini-cast (3 min) to help with the process.

Podcast #107 Connecting with God in times of crisis

Like the rest of the world, we’ve been sheltering in place for over a week now. I felt tossed about in the storm, and overrun with fear. Where do I go from here?

Podcast #105 How my anxiety affected my perspectives

Pod-logo-aqua-square-3000x3000-medium-qtyThe title sounds really serious… but this podcast is really just about my latest silly, *facepalm* / “Homer Simpson” moment… I promise, it’ll make you feel much better about your day. 😉

Podcast #103 – Time for Self-Care – the importance of personal downtime

Pod-logo-aqua-square-3000x3000-medium-qtyHolidays can be wonderful yet overwhelming. This year, I invite you to give yourself the gift of self-care, and schedule in some downtime to recharge.

Wishing you a very merry Christmas and a great 2019!

Podcast #102 – The Power of Remembrance

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Lately, I felt a bit disconnected from God in the midst of a stressful season. Instead of forcing myself to worship or give thanks, I took a break and remembered the last time God showed up…