Embracing Solitude – the art of being alone

I started thinking about this topic during the holiday season. The holidays are all about folks gathering and celebrating together. Ironically, I think that’s why it can make people more aware of being alone. In this social media age, “being alone” gets a bad reputation. I see many books and conferences about how to develop and find community, but not many books that explore the other side of reality – of being alone. Being alone and feeling alone are different. One can be physically alone, and still feel content. On the other hand, even when surrounded by family and friends, one can still feel isolated and disconnected.

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Image by Jill Wellington from Pixabay
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Podcast #102 – The Power of Remembrance

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Lately, I felt a bit disconnected from God in the midst of a stressful season. Instead of forcing myself to worship or give thanks, I took a break and remembered the last time God showed up…

Playing with Brush Lettering & Modern Calligraphy

I just joined Instagram recently, and immediately, my feeds have been flooded with videos of watercolor brush lettering and calligraphy scripts. In the States, brush lettering and modern calligraphy have been making a comeback in the craft world. It is mesmerizing watching people create these beautiful and elegant artwork. These artists make the process look so easy.  However, as I quickly found out, the basic strokes may look simple, but mastering them takes patience and practice.

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Journal Writing as Spiritual Exercise

A lot of my friends journal as a way to process their internal stress.  However, even though we all use the same word “journal”, the actual methods could not be more different.  One person is very formal in her approach.  She records a specific event in detail, and saves it on her computer.  Another friend hand writes in her notebook, and lists the rational arguments about her decision making. While these methods have their own merits, they are vastly different from the way I journal.

jounraling-picjumbo-comPhoto by picjumbo.com

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FREE Meditation Journal – Promotion ended

Update 3/21/2016: I just checked this link, and looks like the free e-book download promotion is now finished. 😦  If you’re still interested in this item, the book (hard copy) is available here.

One of my favorite authors, Graham Cooke, is giving away his meditation journal for FREE! secret-sayings-hidden-meaningsI’ve learned a lot about meditation and how to keep a quiet heart from Graham. His teachings have always inspired faith and hope in me, especially on difficult days. This book, Secret Sayings, Hidden Meanings, is a collection of questions and prompts for journaling or meditation. Continue reading