My Anniversary Reflection

This year will be my fifteenth wedding anniversary.  Yep. That’s right. Fifteen years. It is hard for me to fathom the fact that I’ve been in a relationship or even a friendship with someone for this long. Unlike most couples, I was the one who had an issue with commitment when we got engaged.  It’s not that I didn’t love my husband, but the sheer enormity of a lifetime commitment simply blew my mind. My husband, Mr. J, had no such concerns. Even though we’ve only known each other for a short time, as an intuitive visionary, he can already see us together for the long haul. Our differences were quite obvious even back then.

hands with rings processed Continue reading

My Creative Beginning

I didn’t discover my gift of painting until my early 40’s. As a child, I didn’t enjoy drawing. Reading was my choice of pass time. Art classes at school always stressed me out because I was pretty bad at it compared to my classmates. I didn’t have an aesthetic sense about color either. Let’s just say that my high school friends often commented on my interesting choice of wardrobe. Yet, in spite of these negative experiences, I’ve developed into a painter in the last few years. This past Christmas season, I finally felt confident enough to give away a few paintings as Christmas gifts. My families were pleasantly surprised when they received these presents. However, no one was more surprised than me about my hidden artistic gift.

and the day came quote centered

Continue reading

Podcast #103 – Time for Self-Care – the importance of personal downtime

Pod-logo-aqua-square-3000x3000-medium-qtyHolidays can be wonderful yet overwhelming. This year, I invite you to give yourself the gift of self-care, and schedule in some downtime to recharge.

Wishing you a very merry Christmas and a great 2019!

Pruning – A Spiritual Perspective

I don’t have a green thumb. When I first met my husband, he gave me a cute potted miniature rose. One morning, I put it on the patio for some sun, and promptly forgot about it… until a week later. Alas, the tiny rose was no match for the fierce California sun. Needless to say, my husband never gave me plants again. My dad, however, grew up on a farm, and plants thrive under his care. Recently, I wanted to plant a rose in the backyard of our new home. With my dad’s help, we planted a healthy and robust rose bush. The first bloom was glorious! The beautiful blossoms were as big as a grapefruit, and bloomed for days. After the flowers wilted, I continued to water and care for the plant. However, when some of the leaves started to shrivel and yellow. I knew something was wrong.

pink petaled flowers

Photo by Asad Nazir on Pexels.com

Continue reading

Podcast #102 – The Power of Remembrance

Pod-logo-aqua-square-3000x3000-medium-qty

Lately, I felt a bit disconnected from God in the midst of a stressful season. Instead of forcing myself to worship or give thanks, I took a break and remembered the last time God showed up…

Podcast #101 – What I Learned From My Burnout

Pod-logo-aqua-square-3000x3000-medium-qtyI burned out at the tender age of 27. Check out some of the invaluable life lessons I learned from that experience.

Journal Writing – Picking the Right Notebook For You

If you haven’t heard, July is journal writing month. Keeping a journal is a great way to be mindful and reflect on our busy lives. There are many different styles of journaling. Some popular recent trend includes bullet journaling, or using journaling prompts. Personally, I’ve found journaling a great resource for processing through emotions. I love to write out my thoughts by hand. I love the feel of the pen moving on paper. While some people journal digitally, I still prefer the old fashioned way of handwriting. There’s something about the process that’s quite satisfying.

closeup photo of journal book and pencils

Photo by Jess Watters on Pexels.com

Continue reading

The 15 Minutes Secret of My Success

It’s one of those evenings again. I have some free time, and was excited about catching up with chores around the house. As I glanced around at my surroundings, that familiar sinking feeling came back. Just looking at the piles of dirty dishes in the sink had sucked all of the energy out of me. “What’s the use? The clutter is never going away.” I felt defeated even before I began.

kitchen-322719_1280-pixabay

Continue reading

Processing Through Anger

This is a hard topic to write about because no one likes to face or think about our own anger or negativity.  I grew up around family members who had a tendency to have angry outbursts. Part of me still feels very traumatized by these episodes. Never did I think that I could also lose control like them. I understand that feeling angry itself is not a sin. Even Jesus was angry on many occasions. However, I am still responsible for my actions and words when I’m angry.  A while back, there were a few occasions where I lost control in anger and said some hurtful things to loved ones. Someone finally confronted me about my unacceptable behavior. It was then I had to acknowledge to myself about the deep frustrations I’ve been experiencing.

photo of bare tree under cloudy sky

Photo by Johannes Plenio on Pexels.com

Continue reading

A Path To Peace

I’ve been thinking about what I’ve learned on managing anxiety. In the process, it became clear how deeply personal my journey has been. I wish there’s an “easy button” to banish anxiety for good, but that’s just not the case. However, changing my mindset and learning life skills in the right areas have helped me cope with stress much better. I know everyone has their unique set of challenges. All I can do is share my experiences in hope that it may be encouraging and helpful to those who may have similar struggles like me. Here, I will give a quick overview, highlighting the key elements that made major differences in my life. Eventually, I hope to discuss and explain these areas in more detail.

long-path-in-grass-picjumbo-com

Continue reading